In couples therapy, we help you quickly uncover unresolved childhood wounds and frustrations that may be impacting your current relationship. Through guided dialogue, you’ll learn to truly listen, respond rather than react, and move beyond old patterns that no longer serve you.
We’ll work on developing communication tools, negotiating effectively, and identifying ways to meet each other’s emotional needs with compassion and clarity.
Session Details:
In my experience, couples who commit to at least 10 sessions often experience the most lasting and meaningful change.
