Relationship Abuse
An interview on Relationship Abuse & how easily we can fall into a pattern without realising it.
Good relationships are about equal partnerships & not about one partner feeling the need to dominate & control the other.
Finding self esteem for both the abuser & the abused will change the status quo.

Successful Communication
The art of successful communication in any relationship & how to apply it.
https://youtu.be/qVi…

Buried Emotions & Phobias
BODY MEMORY – Appeared in Sunday Independent of 26 December 2006
Lana Ackermann handles buried mem…

Emotional Freedom Technique
EFT, the acronym for the electronic funds transfer, is a term usually associated with banking. Howe…

Relationship Abuse
An interview on Relationship Abuse & how easily we can fall into a pattern without realising i…

Five Easy steps from Fear to Confidence
We are hard wired for fear. It keeps us safe. The amygdala part of our brain kicks in to get us to…

Goal Setting & Resolution
Why is it that New Year’s resolution mostly don’t work? We plan to lose weight, earn a certain amou…

Why Your Past Does Not Define Your Future
We believe we are the product of our past, which we are, but it does not have to define who we are…

Story About Wendy Malpage
At a very young age I realised that I needed to take care of myself. I grew up with an alcoholic p…

Story About Saffron and Ed
Lana Ackerman came and worked on my horse at Edinburgh Castle using the Emotion Code Technique. Ed…