ThriveSpring14_EFT
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Blog
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Buried Emotions & Phobias
BODY MEMORY – Appeared in Sunday Independent of 26 December 2006 Lana Ackermann handles buried memories in another way. She literally taps into phobias, letting them out the closer she gets to the core of the problem. Wrapped in our bodies, …
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Successful Communication
The art of successful communication in any relationship & how to apply it. https://youtu.be/qViGo2180qc
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Relationship Abuse
An interview on Relationship Abuse & how easily we can fall into a pattern without realising it. Good relationships are about equal partnerships & not about one partner feeling the need to dominate & control the other. Finding …
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Why Your Past Does Not Define Your Future
We believe we are the product of our past, which we are, but it does not have to define who we are today. Our subconscious mind is incredibly powerful. So, it is really easy to slip into the same mode of beliefs that we had before. However, …
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Goal Setting & Resolution
Why is it that New Year’s resolution mostly don’t work? We plan to lose weight, earn a certain amount of money, spend more time with our family, cut down on drinking, exercise more, and so on. We resolve to do these inspiring things in our …
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Five Easy steps from Fear to Confidence
We are hard wired for fear. It keeps us safe. The amygdala part of our brain kicks in to get us to run for our lives or stand up & fight. The problem is we often stay in that fight – flight – freeze mode. Our thoughts imagine the worst …
